QUALITY—INTENSITY—FUN

EACH SESSION WILL BE DIVIDED INTO GROUPS BASEDON THE PLAYER'S AGE, SIZE, EXPERIENCE AND ABILITY.(I.E. MITES/SQUIRTS, PEE-WEES/BANTAMS)

HIGHLIGHTS OF TRAINING

Power Skating and Edge Control • Quickness and Speed Development

Explosive Starts and Stops • Tight Turns • Puckhandling • Shooting

Passing and Receiving • Protecting the Puck

 

BECOME A BETTER OFFENSIVE AND DEFENSIVE PLAYER!
STRONG EMPHASIS ON SPECIFIC TRAINING

DEFENSEMEN SKILLS
  • Backward Skating
  • Backward Crossovers
  • Transition Skating (Forward to Backwards)
  • Pivots (Left and Right)
  • Playing the One-on-One
  • Playing the Two-on-Two
  • Playing the Two-on-One
  • Gap Control
  • Angling
 FORWARD SKILLS
  • Deking
  • Quick Hands
  • Touch Passing
  • Attacking
  • Net/Scoring
  • Rebound Drills
  • Drop Passing
  • Screening/Tips
  • Backchecking
  • Cycling
 
Jumping Cones
Kids On Ice
Shooter, Defender, and Goalie
Defense

LEARN HOW TO CHECK!
For Players aged 12 - 14
 
Learn how to check
Learn How To Check

We will teach you how to give and receive a check correctly.
Learn the proper mechanics of checking.
NOTE: INTRODUCTION TO CHECKING
For players entering checking for the first time.

ADDITIONAL HIGHLIGHTS

ON-ICE

• Small area competitions and games — 2 vs 2 / 3 vs 3 / 4 vs 4 with small nets, small pucks, etc.
• Time trials every Wednesday
• Skills competition every Friday
• Multiple filming sessions

 

OFF-ICE CLASSROOM SESSION

• Extensive individual video analysis
• Extensive group video analysis
• Hockey teaching videos

 

OFF-ICE DRYLAND SESSION

• Stretching
• Plyometrics
• Obstacle courses