CHABOT'S ALL-EAST TRAINING AND DEVELOPMENT HIGHLIGHTS
Skating Skills
• Explosive speed work in crease
• Balance and agility drills
• Explosive shuffles and T-glides
Angles and Positioning
• Visual clues
• Challenging shooters
• Square to the puck
• Using arc and crease properly
• Ability to fill in space
Stance
• Initial stance
• Speed work in stance
• Quick recovery back to the initial stance • Stick positioning
• Correct position of glove
Use of the Stick
• Poke-checking (short poke, extended poke, side poke, diving poke checks)
• Clearing and passing
• Set-up for a defenseman
• Rebound control
• Breakaway situations
• Explosive recovery drills
• Directing puck to corners
• Explosive five-point angle drill
• Wrap-arounds
• Screens and tips
• Two-pad stack
• Screen tarps
• Small pucks
• White pucks
• Reaction devices
• All skills taught at All-East will reflect game situations
• Each student receives individual attention by a goalie instructor while in net
• Shooters are provided for goalies in all of the shooting drills
ADDITIONAL HIGHLIGHTS
• Time trials every Wednesday
• Skills competition every Friday
• Multiple filming sessions
• Extensive individual video analysis
• Extensive group video analysis
• Hockey teaching videos
• Stretching
• Plyometrics
• Obstacle courses
All Goalies Filmed and Reviewed
Butterfly Development
We will teach you how to play BIG and to MAXIMIZE your stance to make the net look small to the shooter. We place a strong emphasis on the Quebec Butterfly. We will show you WHEN and HOW to use it.
